Why do I get anxious walking onto an aircraft?
What’s happening… Stepping on board an aircraft makes it real… Before a flight, you can still escape a situation you find stressful. When you step … Read More
Fear of Flying Category: Micro panic moments
Why booking a flight triggers anxiety – and what to do about it
What’s happening… Booking a flight makes it real… When you book a flight, you commit to air travel – and that can be a source … Read More
