Understanding banked turns Planes bank immediately after takeoff because they’re following pre-defined routes, decided by air traffic control. The course is part of an airport’s … Read More

We’ve created a video series sharing insights into the causes of fear of flying and specific anxiety triggers like turbulence. The videos are based on … Read More

In brief Pressure-loss is planned for A loss of cabin pressure is something that pilots will be alerted too and have procedures in place to … Read More

In brief There is help if you’re afraid of flying… If you’re afraid of flying, you’re not alone. An estimated 40% of us have some … Read More

In brief Why jet lag increases anxiety Jet lag, fatigue, and anxiety are linked and can feed into one another, making the symptoms feel more … Read More

In brief Fear of flying explained Fear of flying is one of the most common phobias in the world. Despite aviation being statistically one of … Read More

In brief Science of flight Planes weighing hundreds of tonnes can stay in the air because the lift that’s generated by the wings balances the … Read More

In brief Understanding aviophobia (fear of flying) Aviophobia – also known as fear of flying – is a recognised anxiety disorder that affects a significant … Read More

In brief Is it aerophobia or aviophobia? If you’ve searched online for information about fear of flying, you may have noticed two different terms: aerophobia … Read More

In brief Aviation safety statistics expained Statistics show that 2025 was another great year for airline safety, with millions of flights taking off and landing … Read More

In brief What are PIREPs? A PIREP (short for Pilot Report) are real-time updates provided by pilots about what they’re experiencing in the air, including … Read More

In brief Will my plane crash if the engine fails? The engines stopping or stalling mid-cruise is one of the most common fears anxious flyers … Read More