Understanding fear of flying

Picture of a plane flying into the sunset surrounded by clouds

What is aviophobia?

In brief Understanding aviophobia (fear of flying) Aviophobia – also known as fear of flying – is a recognised anxiety disorder that affects a significant … Read More

Picture through a plane window of a takeoff at dusk

Aerophobia or aviophobia?

In brief Is it aerophobia or aviophobia? If you’ve searched online for information about fear of flying, you may have noticed two different terms: aerophobia … Read More

Picture of a of a plane in a beautiflly coloured sky

How safe is flying?

In brief Aviation safety statistics expained Statistics show that 2025 was another great year for airline safety, with millions of flights taking off and landing … Read More

We've created a practical, evidence-based guide to help you feel calmer before and during a flight.

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