What is aviophobia?
In brief Understanding aviophobia (fear of flying) Aviophobia – also known as fear of flying – is a recognised anxiety disorder that affects a significant … Read More
Start here if you want to understand what fear of flying is, why it happens, and what causes common triggers like turbulence.
In brief Understanding aviophobia (fear of flying) Aviophobia – also known as fear of flying – is a recognised anxiety disorder that affects a significant … Read More
In brief Is it aerophobia or aviophobia? If you’ve searched online for information about fear of flying, you may have noticed two different terms: aerophobia … Read More
In brief Getting the pilot’s perspective Flight simulators are an increasingly popular way for fearful flyers to understand the mechanisms of flight in a safe … Read More
In brief Aviation safety statistics expained Statistics show that 2025 was another great year for airline safety, with millions of flights taking off and landing … Read More
In brief The truth about turbulence The truth about turbulence is that it’s a natural part of flying. It’s weather being weather and planes are … Read More
In brief What are PIREPs? A PIREP (short for Pilot Report) are real-time updates provided by pilots about what they’re experiencing in the air, including … Read More
In brief Why fear of flying can develop suddenly Aviophobia, aerophobia, or a fear of flying can appear suddenly, even in people who have flown … Read More
In brief Understanding turbulence levels Turbulence is classified by the industry into four categories according to its severity. the scale includes light turbulence, moderate turbulence, … Read More
In brief Should I fly? Flying is safe, and there’s no medical or safety reason why you shouldn’t get on a plane and enjoy the … Read More
In brief Will my plane crash if the engine fails? The engines stopping or stalling mid-cruise is one of the most common fears anxious flyers … Read More
In brief What happens if someone becomes ill during a flight? Medical emergencies happen on one in every 600 flights, says the CDC. Airlines are … Read More
Clear, evidence-based guidance to help you understand why flying feels frightening – with practical tools to feel calmer and more in control before and during your flight.