Why planes bank and turn after takeoff
Understanding banked turns Planes bank immediately after takeoff because they’re following pre-defined routes, decided by air traffic control. The course is part of an airport’s … Read More
Archives: Fear of flying
Exposure therapy for fear of flying: how it works
When facing a fear can help you conquer it Exposure therapy can be an effective psychological treatment for fear of flying. It works by providing … Read More
Fear of flying video series
We’ve created a video series sharing insights into the causes of fear of flying and specific anxiety triggers like turbulence. The videos are based on … Read More
World’s most turbulent flight routes – Simple explainer
In brief Are some flight routes more turbulent than others? Yes, some flight routes are more turbulent than others. Flights that pass over high mountains … Read More
What happens if a plane loses cabin pressure?
In brief Early detection of A loss of cabin pressure is something that pilots will be alerted too and have procedures in place to deal … Read More
Why pilots avoid storms
In brief Storms can be dangerous to planes, passengers… and pilots Pilots avoid thunderstorms because they are powerful phenomena that could be dangerous to planes. … Read More
Can AI apps help with fear of flying?
Should we trust AI with our anxieties? AI holds huge potential and we’re seeing rapid advancements in the quality of answers and interactions, but the … Read More
Afraid of flying? What to do when fear takes over
In brief There is help if you’re afraid of flying… If you’re afraid of flying, you’re not alone. An estimated 40% of us have some … Read More
Turbulence explained: What’s happening and why you’re safe
In brief Why turbulence can cause anxiety Turbulence is a common fear for nervous flyers, with the lumps and bumps associated with it a source … Read More
Virtual reality therapy for fear of flying
In brief How does virtual reality therapy for flying anxiety work? Virtual reality (VR) therapy combines immersive simulation with psychological techniques to help you tackle … Read More
What causes turbulence?
In brief What causes turbulence? Turbulence in an aircraft is caused by the aircraft flying through dynamic weather. Turbulence is a normal, expected, and perfectly … Read More
What is the fight-or-flight response?
In brief Fight or flight explained – and why it shows up when you fly The fight or flight response is an ancient survival mechanism … Read More